2 ways to cut prostate cancer risk by 50% or more

Prostate Cancer is among one of the leading problems facing men today. Not to mention it takes as much energy to get the courage for a prostate examination as it does to lift 500lbs on the bench press. We don’t like thinking about it and avoid it all together at times. However, it is a serious issue; if left unprevented or even untreated, it can lead to other problems and even death.

Here are two ways to be sure you can get the chance of getting prostate cancer by 50%, and you can feel better about knowing your are doing something to prevent this disease.

1. Eat Tomatoes. Eating two servings of tomatoe sauce per day can cut your risk of prostate cancer by 23% in one study.

Tomatoes contain a substance called lycopene. Lycopene is the part that actually helps with prostate cancer. So, add tomatoe sauce ( 2 servings) or tomatoe slices to your sandwich daily to help prevent prostate cancer.

2. Drink 1 glass of red wine per day. By drinking 1 glass of red wine daily, you can cut your chance of prostate cancer by 50%.

Red wine contains a substance called Resveratrol, which is the key ingredient in helping fight not only prostate cancer, but cancer in general. It must be noted that Red Wine is the key here; not white wine.

* Please note: Drinking red wine made with organic grapes is much better off for getting the resveratrol.

Drink your red wine and eat your tomatoe sauce for a better prostate.